For those not fully healed, but no longer broken.
    Step confidently into your next chapter with functional recovery training that rewires your body—and your belief in it.

Previous Workshops

Check out this video from our Heavy Club Training Workshop in Montreal earlier this year.
"When you pick up a heavy club it's about mastering movement through power and flow, discipline and adaptability, structure and freedom." Alex JD
Connect with Alex on TikTok to see him on the daily.
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