6 week Introduction to
Heavy Club Training

Level 1

Learn the fundamentals of heavy club swinging to unlock strength, mobility, and resilience—for peak performance and long-term health.

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When & Where
Beacon Hill Park by the Pickle Ball Courts
Tuesdays & Thursdays starting July 8th
6:30-7:30 PM

Price
$349 for 12 sessions
Equipment provided. Spaces are limited. Sign up today!

Who is this for? 
For those who want to strengthen their body, enhance mobility, and restore mind-body alignment—for fitness that lasts a lifetime.
No matter your starting point, fitness level, injury history, or goals, this program will guide you safely into heavy club swinging.

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Are you fed up with generic workout routines that don’t prepare you for the demands of everyday life?

At EVERYDAY-ATHLETICS, we’ve developed WROM (Weighted or Water Range of Motion), a streamlined, yet powerful method for functional fitness, backed by over 30 years of practical, real-world experience. Designed to address weaknesses, improve performance, and foster sustainable strength, WROM is all about helping you move and feel your best.

​Learn more about the WROM method.

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Meet your Trainer
Alex JD

Alex JD is an experienced Exercise Therapist with over 30 years in restorative wellness, known for blending therapeutic principles with functional strength. A Master Instructor of the Burdenko Method and former personal trainer to Cirque du Soleil’s founder, Alex offers a results-driven approach ideal for movement professionals. His training philosophy emphasizes mindfulness through club work, focusing on intentional movement, balance, and awareness—principles that extend beyond fitness into daily life.​

LEARN MORE

Testimonials

"Where did you learn all this stuff? I feel great!"
-Guy Laliberté, founder of Cirque du Soleil
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"The exercises make me feel better and enable me to enjoy the
​activities I love."
-Jean-Marc, University Professor, tennis player, skier

“Club training eased my carpal tunnel pain, improved wrist strength, and restored mobility—it's been life-changing.”
-Tamara P Artist & Web Designer